week long healing

Healing Retreat

hawaii & costa rica

Your Path to Healing

Nature nurtures you on all levels. It can teach you so much about yourself because, in fact, you are an intimate part of it. Your cells and soul know this and crave the connection. It is literally the air you breathe.

We invite you to come and sink into the elements that make up who and what you are. We host our healing retreats in the powerful energy of Hawaii and the blue zone in Costa Rica.

REflections from our attendees

“Thank you for this week. It has been transformative on a cellular level.”

A. C., Maui Healing Retreat Attendee


Healing Retreat

Our healing retreats are held in powerful locations to give you the opportunity to amplify your personal experience of connecting to yourself, others, and the energy of life around you.

Healing is not a linear experience. Moving and releasing that which no longer serves us often requires us to open our body, heart, and mind to that which is stuck or buried deep within us. We gently guide you through this journey. The end result brings us a greater sense of peace, freedom, lightness and a deeper connection to ourselves and others.

Ultimately, healing is letting go of all that is keeping us constricted in our bodies, hearts, and minds and gives us a greater capacity to express joy and love and experience greater ease throughout our lives.

What’s Included

Your retreat experience includes a morning meditation, an evening experience, 7 nights accommodation in single or double occupancy rooms, gourmet meals and the option to include a one-on-one Healing Intensive Experience.

Good morning

Morning Meditation

Duration: 75 minutes
Time: 7:45 – 9:00 AM

Morning Meditation includes mindful movement to bring you into your body and to prepare you to participate in a receptive form of meditation called The Centering Method. Our students at the Steiner Institute have found this form of meditation sustains and grounds them through life challenges, while opening them to inner wisdom and intuition.

good evening

Evening Experience

Duration: 75 minutes
Time: 5:15 – 7:00 PM

Each evening we will be guided to explore a new dimension within each of us. This collective experience will be with our community of participants. The work itself is personal and focused inward.

The intention of these evenings is to strengthen our capacity to know ourselves more intimately and cultivate our capacity to love, forgive, and accept ourselves and others.

We accomplish this by:

  • Releasing physical holding patterns
  • Learning to journey through our emotional landscape and to navigate and work with what we discover
  • Exploring and working with the energetics of our being
  • Accessing and practicing self-compassion and forgiveness.

The Healing Retreat will provide a platform for self care and awareness that is foundational for healing and creating a life where you thrive.

At Steiner Institute we hold that the work we are doing on this retreat and in our personal transformational journeys is key to restoring well-being to our earth and blessings to those whom we may never meet.


2024 -2025 Sessions Now Available

We are excited to announce new dates for our Healing Intensive and Healing Retreat options.