week long healing

Healing Retreat

Begin Your Path to Healing

Nature nurtures you on all levels. It can teach you so much about yourself because, in fact, you are an intimate part of it. Your cells and soul know this and crave the connection. It is literally the air you breathe.

We invite you to come and sink into all the elements that make up who and what you are.


Why Healing in Costa Rica and Hawaii

In these locations, you will be transported out of your normal environment. This will immediately open and free you to experience something new.

These settings are lush, with clean air and natural beauty. They are a place of emergence and renewal, with active volcanoes and access to the sea. The land is loved and respected by the people who live here.

Pura Vida and Aloha are more than greetings. They are a way of living. To immerse yourself in these cultures or energies is healing, renewing, and heart-opening.


Healing Retreat

Healing is not a linear experience. To release or move that which no longer serves us often requires us to feel pain in our tissues, heart, and mind that is stuck or buried deep within us. The end result is that it leaves us feeling freer, lighter, and more connected to ourselves and others.

Ultimately, healing is letting go of all that is keeping us constricted in our bodies, hearts, and minds and gives us a greater capacity to express joy and love and experience greater ease of movement through life.

What’s Included

Your retreat experience includes a morning meditation, an evening workshop, 7 nights accommodation in single or double occupancy rooms, gourmet meals each day and the option to include a one-on-one Healing Intensive Experience.

Good morning

Morning Meditation

Duration: 60 minutes
Time: 7:45 – 8:45 AM

Morning Meditation includes mindful movement to bring you into your body and to prepare you to participate in a receptive form of meditation called The Centering Method. Our students at the Steiner Institute have found this form of meditation sustains and grounds them through life challenges, while opening them to inner wisdom and intuition.

good evening

Evening Workshop

Duration: 90 minutes
Time: 5:15 – 6:45 PM

Each evening we will be guided to explore a new dimension within each of us. This collective experience will be with our community of participants. The work itself is personal and focused inward.

The intention of these evenings is to strengthen our capacity to know ourselves more intimately and cultivate our capacity to love, forgive, and accept ourselves and others.

We accomplish this by:

  • Releasing physical holding patterns
  • Learning more about our emotional landscape and how to navigate and work with what we discover
  • Exploring and working with the energetics of our being
  • Accessing and practicing self-compassion

The Healing Retreat will provide a platform for self care and awareness that is foundational for healing and creating a life where you thrive.

At The Steiner Institute we hold that the work we are doing on this retreat and in our personal transformational journeys is key to restoring well-being to our earth and blessings to those whom we may never meet.


Retreat Packages

We are excited to be hosting our Healing Retreat at the beautiful Bodhi Tree Yoga Resort. Our stay there will include healthy and delicious meals, the tranquility of the surrounding jungle, and options for yoga classes and spa treatments. We encourage you to visit the Bodhi Tree website to explore all their offerings.

Healing retreat

(starting at $1900)

• Daily Morning Meditation Workshop (5 days)

• Daily Evening Workshop (5 days)

• Single/Double Room (7 nights)

• 3 meals each day (7 nights)

Healing Retreat
PLUS Healing Intensive Experience

(starting at $6900)

• Daily Morning Meditation Workshop (5 days)

• Daily Evening Workshop (5 days)

• Single/Double Room (7 nights)

• 3 meals each day (7 nights)

• 2 hour 1:1 Healing Intensive (5 days)

join us in 2022

Session Dates

Hawaii • April 4-8, 2022 • Full

Hawaii • April 11-15, 2022 • Full

Costa Rica • October 3-7, 2022 • Spots Available

Hawaii • November 7-11, 2022 • Full

Hawaii • November 14-18, 2022 • Full

join us in 2023

2023 Waitlist

If you can’t join us in 2022, we would love to meet you in 2023. Please complete our waitlist form and we will contact you when we announce the dates and locations for 2023.